Ground Turkey Stuffed Zucchini Boats

Name: Ground Turkey Stuffed Zucchini Boats
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 medium zucchinis; 1 pound ground turkey; 1 cup diced tomatoes; 1/2 cup onion, finely chopped; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried basil; Salt and pepper to taste; 1 cup shredded mozzarella cheese

Highlighted under: Weeknight Quick Meals Favorites

When I first made Ground Turkey Stuffed Zucchini Boats, I was blown away by how simple yet flavorful they were. The juicy ground turkey mixed with savory herbs and spices creates a filling that complements the tender zucchini perfectly. I love how this dish is not only healthy but also visually appealing, making it great for entertaining or busy weeknights. Plus, it's a fantastic way to sneak in some extra vegetables into our meals.

Created by

Serena Whitaker

Last updated on 2026-02-23T21:29:37.222Z

As I prepared these zucchini boats for the first time, I experimented with different spices to create a balanced flavor profile. The subtle sweetness of the zucchini mellows the spices perfectly, making each bite deliciously satisfying. I found that roasting the zucchini beforehand helps to enhance its natural flavors, so I always follow that tip now.

Over the years, I've served these stuffed zucchini to family and friends, and the feedback has been overwhelmingly positive. I love that they're easily customizable; you can swap the turkey for plant-based protein or add your favorite cheese on top for an extra touch. It’s always a hit!

Why You Will Love This Recipe
Hearty and healthy alternative to traditional stuffed peppers
Versatile filling options to suit any taste
Perfect for meal prepping or a quick weeknight dinner

Choosing the Right Zucchini

When selecting zucchinis for this dish, look for medium-sized ones that feel firm and have a shiny skin. Avoid any that are overly large or have soft spots, as they can be watery and less flavorful. The ones you choose should be approximately 7-8 inches long, as this size provides the perfect balance of tenderness while still holding their shape during baking.

If you're feeling adventurous, consider using different types of squash, such as yellow squash or pattypan. These can add a different flavor profile and a splash of color to your meal, making it visually exciting. Regardless of your choice, ensure you maintain similar cooking times to achieve the perfect tenderness.

Perfecting the Filling

The filling for your zucchini boats can be customized to your personal taste. While ground turkey provides a lean protein option, you can substitute it with ground chicken or even plant-based crumbles for a vegetarian variant. If you choose a fatty meat like pork or beef, be sure to drain some of the excess fats after cooking to prevent the filling from becoming greasy.

Adding in a variety of vegetables, such as bell peppers or mushrooms, can enhance the flavors and add more nutrition. Just remember to sauté them alongside the onions and garlic until they’re soft to ensure they blend seamlessly into the filling. This step will help the flavors meld, giving you a deliciously complex taste.

Storage and Reheating Tips

If you have leftovers, store the stuffed zucchini boats in an airtight container in the refrigerator for up to three days. To keep them from becoming mushy, it's best to store the filling separate from the zucchini until you're ready to eat. You can easily reheat them in the microwave or place them in a preheated oven at 350°F (175°C) for 10-15 minutes until heated through.

For a longer storage option, consider freezing the unbaked stuffed zucchini boats. Wrap them tightly in plastic wrap and then in foil to prevent freezer burn. When you're ready to enjoy them, bake from frozen at 400°F (200°C) for about 30-35 minutes, adding an additional 5-10 minutes if they're still icy in the center.

Ingredients

For the Stuffed Zucchini Boats

4 medium zucchinis
1 pound ground turkey
1 cup diced tomatoes
1/2 cup onion, finely chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
1 cup shredded mozzarella cheese

Instructions

Steps

Prepare the Zucchini

Preheat the oven to 400°F (200°C). Cut the zucchinis in half lengthwise and scoop out the seeds to create boats. Place them cut side up on a baking sheet and drizzle with olive oil, seasoning with salt and pepper.

Cook the Filling

In a skillet over medium heat, sauté the onion and garlic until soft. Add the ground turkey, breaking it apart until fully cooked. Stir in the diced tomatoes, oregano, and basil, seasoning with salt and pepper, and allow to simmer for 5-7 minutes.

Stuff the Zucchini

Spoon the turkey mixture into each zucchini boat, packing the filling tightly. Top each boat with the shredded mozzarella cheese.

Bake in the Oven

Place the stuffed zucchini in the oven and bake for 20 minutes or until the zucchini is tender and the cheese is bubbly and golden.

Enjoy Your Meal!

Pro Tips

For a change of flavor, try adding chopped olives or spinach to the turkey filling. Additionally, you can sprinkle some breadcrumbs on top before baking for a crunchy texture.

Serving Suggestions

These ground turkey stuffed zucchini boats can be served on their own, but they pair wonderfully with a fresh garden salad to add some crunch and extra veggies to your meal. A drizzle of balsamic reduction can elevate the flavors and balance out the savory filling beautifully. If you enjoy a little heat, consider serving with a side of hot sauce for those who love a spicy kick.

For a heartier side, pair the boats with quinoa or brown rice cooked in vegetable broth for an added depth of flavor. This not only makes the meal more satisfying but also provides great texture contrast with the tender zucchini.

Variations to Try

Feel free to experiment with different cheeses for topping your zucchini boats. While mozzarella is excellent for its meltability, consider using sharp cheddar for a stronger flavor or crumbled feta for a tangy twist. You can also mix in some grated Parmesan with the mozzarella for added richness.

Herbs can also transform the dish dramatically. Instead of dried oregano and basil, try fresh herbs such as cilantro or parsley for a fresh and vibrant flavor. Chop them finely and mix them into your filling just before stuffing to maintain their bright taste.

Troubleshooting Common Issues

If you find that your zucchini is too watery after baking, a good tip is to salt the zucchini boats lightly before filling them. Let them sit for about 15 minutes, then pat them dry. This helps draw out excess moisture, preventing your filling from becoming too soggy and keeping the zucchini firm.

Another common issue is overcooked zucchini, which can turn mushy. To avoid this, keep an eye on the baking time. The best cue is when the zucchini is just tender and not falling apart. Also, don't hesitate to adjust the baking time slightly based on your oven's performance.

Questions About Recipes

→ Can I use a different type of meat?

Absolutely! Ground beef, chicken, or even a plant-based alternative works well.

→ Can I make this dish ahead of time?

Yes! You can prepare the filling and zucchini boats, assemble them, and refrigerate until you're ready to bake.

→ What are some variations I can make to the filling?

Feel free to add vegetables like bell peppers or mushrooms, or even some cooked rice or quinoa for extra bulk.

→ Are leftover zucchini boats good reheated?

They are! Just store them in an airtight container in the fridge, and reheat in the oven or microwave until warmed through.